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How Far To Sit From A Projector Screen?

How Far To Sit From A Projector Screen?

It can be inconvenient to sit too close to or too far from your projector screen. You should find out the best sitting distance for you.

When you sit too close to the screen, there is the possibility of eye strain. Sitting too far away also takes away the fun of a large view.

So, how far away from your screen is just right? The answer to this depends largely on the size of your screen.

Other considerations also include the space available to you and the brightness of your projector.

This article explains the importance of proper seating. It also details 3 ways to decide how far to sit from a projector screen.

Why is Proper Seating Important?

two children sitting in front of a projector screen

Projector screens are built with a high capacity for reflection. This is what makes them good for projection.

They reflect light beamed onto them from the projectors lens. Ultimately, a projector screen is only as bright as the beam from the projector allows.

When used with a powerful projector, projector screens can be really bright. How does this affect you?

Bright lights can affect your eyes over prolonged periods of time. The light from your projector screen contains blue light.

Blue light is close to the invisible colors on the spectrum. It can damage one’s eyes.

You’re probably wondering, “Can my projector blind me?” The answer is no.

This is because the projector screen only reflects blue light in small amounts. Other dangerous invisible lights are lost when the beam bounces off the screen.

However, prolonged exposure to even small amounts can cause eye strain. Eye strain is characterized by blurry vision, headaches and teary eyes.

How can you avoid this?

The best way is to sit yourself at a safe distance from your projector screen. The light that reaches your eyes would be less intense.

When you sit too close to the projector screen, you may be able to make out the projector’s pixels.

It happens especially with low resolution projectors. They have fewer pixels which may become visible when stretched over a large screen.

This can be distracting to a viewer. It causes the image to lose the cinematic feeling that comes with projection.

The best practice is to sit far enough to not cause strain to your eyes, but also close enough to enjoy a large cinematic view.

In the following section, we will explore the methods of calculating your ideal sitting distance.

What is the Best Distance to Sit From a Projector Screen?

Calculating your ideal sitting distance is quite important. It can help you optimize available space.

If you have not purchased a projector screen, it can also help you decide on the best size of screen for your space.

There are different opinions on how far away viewers should be seated from projector screens.

We will consider three approaches to the subject.

1. The Society of Motion Picture and Television (SMPTE):

This body of motion picture experts maintains that a viewer should not have a viewing angle above 30°.

The viewing angle is the angle formed by the two ends of the projector screen and a viewer’s face.

Calculate the distance that gives you a 30° angle. That distance should be your minimum distance from the screen.

How to calculate:

Diagonal length of screen (inches) ÷ 0.6 = Minimum distance (in inches)

The diagonal length of a projector screen is the length of the screen from one corner to the opposite corner.

2. THX:

THX is an American company in the motion picture industry. It develops standards for audio/visual reproduction.

THX holds a view that differs slightly from that of SMPTE. Its ideal sitting distance is a bit shorter, following a 40° viewing angle.

THX also holds that the maximum recommended distance is at a 36° angle.

The smaller the angle, the longer the distance between the viewer and the screen. This explains why 36° is the maximum.

How to calculate:

Diagonal length of screen ÷ 0.84 = Ideal sitting distance

Diagonal length of screen ÷ 0.75 = Maximum recommended sitting distance

3. The Double Width:

This is the simplest method of calculating your ideal length.

Simply, a viewer should be seated at a distance not less than 2x or more than 5x the width of the screen.

The width of a projector screen is the length from the right side to the left side.

How to calculate:

Width of screen × 2 = minimum sitting distance

Width of screen × 5 = maximum sitting distance

Factors To Consider While Choosing Your Sitting Distance

One thing to remember is that you may not always have the luxury of space.

What if your calculations give you a distance that your room size cannot cover?

What if your audience is in multiple rows?

You may have to compromise a bit on your ideal sitting distance. Below are some factors to also put into consideration.

  • Projector Resolution

a woman watching 4k projector with high resolution image

If your projector has a high resolution, you can sit closer to the screen than your calculations dictate.

High-resolution images have less possibility of displaying pixels. You can sit closer without ruining your experience.

This means that the higher the resolution, the shorter your sitting distance can be.

You would be closer to the bright screen. However, if you regulate screen time your eyes should be just fine.

  • Seating Arrangement

a group of friends in a cinema choose seating distance from projector screen with the double-width method

In a cinema, conference hall or classroom, there are multiple rows of seats. There is no single ideal distance for all viewers.

In this case, you can go with the double-width method.

Multiply the width of your screen by 2 to get the minimum distance and multiply it by 5 to get the maximum distance.

Try to fit your multiple rows between the minimum and maximum distances calculated.

  • Mounting Height of Projector Screen

choose seating distance based on mounting height of projector screen

It is recommended that your screen not be more than 15° above your eye level. Anything more would cause strain to your neck.

If your screen is mounted high, you have a good reason to extend your sitting distance.

You can sit farther than the calculated ideal distance. This will prevent having to tilt your neck upwards.

Calculating the Ideal Sitting Distance for Various Screens

After learning the formulas, it would help to look at some practical applications.

Projectors, TVs and other display screens are usually measured diagonally.

We will consider common projector screen sizes like 100-inch and 120-inch screens.

We will calculate using the SMPTE and THX methods which are based on the diagonal length of projector screens.

1. 100-inch Screen

SMPTE sitting distance:

100 ÷ 0.6 = 167″

THX sitting distance:

100 ÷ 0.84 = 119″

2. 120-inch Screen

SMPTE sitting distance:

120 ÷ 0.6 = 200″

THX sitting distance:

120 ÷ 0.84 = 143″

Like we mentioned earlier, the THX recommended sitting distance is always shorter than that of SMPTE. It tries to ensure that a viewer gets the best large screen experience.


Your sitting distance from the projector screen is important.

The right distance can make viewing comfortable for you. The wrong distance can cause eye strain or dissatisfaction.

It is best to calculate your ideal sitting distance using one of the methods in this article.

All three of them are good. Your choice should depend on the space available to you or your personal preference.

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